Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
The Only Study Guide You'll Ever Need
Simple tips, tricks and techniques to help you ace your studies and pass your exams!
Self Help
Productivity
Education
Shadow Dance
Liberating the Power & Creativity of Your Dark Side
Psychology
Self Help
Spirituality
HBR's 10 Must Reads on Managing Yourself
Business
Self Help
Management
The Narcissist Next Door
Understanding the Monster in Your Family, in Your Office, in Your Bed — in Your World
Psychology
Self Help
Mental Health
Stop Overthinking
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Self Help
Psychology
Mental Health
The Saint, the Surfer, and the CEO
A Remarkable Story about Living Your Heart's Desires
Self Help
Personal Development
Business
Super Thinking
The Big Book of Mental Models
Psychology
Business
Self Help
Practical Wisdom
The Right Way To Do the Right Thing
Philosophy
Psychology
Self Help
The Wealthy Barber Returns
Dramatically Older and Marginally Wiser, David Chilton Offers His Unique Perspectives on the World of Money by David Barr Chilton
Finance
Personal Finance
Business
Six Simple Rules
How to Manage Complexity without Getting Complicated
Business
Management
Leadership
The Gift of Being Yourself
The Sacred Call to Self-Discovery
Christian
Faith
Spirituality
Seeing What Others Don't
The Remarkable Ways We Gain Insights
Psychology
Business
Self Help
The Deepest Well
Healing the Long-Term Effects of Childhood Adversity
Psychology
Self Help
Mental Health
Great CEOs Are Lazy
Business
Self Help
Leadership
The Muscle Ladder
Get Jacked Using Science
Fitness
Health
Science
Counselling for Toads
Psychology
Self Help
Counselling
The Everyday Hero Manifesto
Activate Your Positivity, Maximize Your Productivity, Serve the World
Self Help
Personal Development
Leadership
Secrets of Divine Love
A Spiritual Journey into the Heart of Islam
Islam
Religion
Spirituality
Art and Fear
Art
Writing
Self Help
Love and Logic Magic for Early Childhood
Practical Parenting from Birth to Six Years
Parenting
Self Help
Family
Neville Goddard
The Complete Reader
Spirituality
Self Help
Philosophy
Motivational Interviewing
Preparing People for Change
Psychology
Social Work
Counselling
Good to Great and the Social Sectors
A Monograph to Accompany Good to Great
Business
Leadership
Management
Toyota Kata
Managing People for Improvement, Adaptiveness and Superior Results
Business
Management
Leadership
Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Psychology
Self Help
Mental Health
Invisible Ink
A Practical Guide to Building Stories That Resonate
Writing
Art
Communication
The Sleep Solution
Why Your Sleep is Broken and How to Fix It
Health
Science
Self Help
Cleaning Up Your Mental Mess
5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Self Help
Psychology
Mental Health
The New Leader's 100-Day Action Plan
How to Take Charge, Build Your Team, And Get Immediate Results
Business
Leadership
Management
The Seven Sins of Memory
How the Mind Forgets and Remembers
Psychology
Science
Neuroscience
The Emotional Lives of Teenagers
Raising Connected, Capable, and Compassionate Adolescents
Parenting
Psychology
Self Help
Be Your Future Self Now
The Science of Intentional Transformation
Self Help
Psychology
Personal Development
The School of Life
An Emotional Education
Philosophy
Psychology
Self Help
It's Not Your Money
How to Live Fully from Divine Abundance
Spirituality
Self Help
Finance
Jack Canfield's Key to Living the Law of Attraction
A Simple Guide to Creating the Life of Your Dreams
Self Help
Spirituality
Personal Development
Mastery
The Keys to Success and Long-Term Fulfillment
Self Help
Psychology
Personal Development
You Are Here
Discovering the Magic of the Present Moment
Spirituality
Buddhism
Self Help
The Five Things We Cannot Change
And the Happiness We Find by Embracing Them
Self Help
Psychology
Spirituality
Today Matters
12 Daily Practices to Guarantee Tomorrow's Success
Leadership
Self Help
Personal Development
The Grid
Business
Self Help
Management
The Art of Being
Psychology
Philosophy
Self Help
The Gentle Discipline Book
Parenting
Self Help
Psychology
Try Softer
A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode — and into a Life of Connection and Joy
Christian
Psychology
Self Help
Brain Rules for Aging Well
10 Principles for Staying Vital, Happy, and Sharp
Health
Self Help
Psychology
The Naked Warrior
Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only
Fitness
Health
Sports
The Menopause Brain
New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Health
Self Help
Science
Unleash the Power of Storytelling
Win Hearts, Change Minds, Get Results
Communication
Business
Writing
Anchored
How to Befriend Your Nervous System Using Polyvagal Theory
Psychology
Health
Self Help
Chatter
The Voice in Our Head, Why It Matters, and How to Harness It
Psychology
Self Help
Science
Secrets of Power Negotiating
Inside Secrets from a Master Negotiator
Business
Psychology
Self Help
